Adult Fitness Classes & Adult Gymnastics

HORNSBY GYM NORTH SHORE

Adult Fitness (FIT CLASSES)

Here is your opportunity to get fit in a fun and comfortable environment!  Our FIT CLASSES (Fun Inspired Training) are unique in that they also incorporate some of our fun gymnastics equipment too.

Our fitness classes are a fun way to add variety to your weekly workout. They are a unique mix of fitness activities, circuit work, core and strengthening… most importantly they are FUN!

For the mums that have young children at home on a Thursday morning, we are providing a FREE CRÈCHE so you can come along for a workout and know that your children will be well cared for and entertained.


Adult Gymnastics

Adult gymnastics class provides an opportunity to use all the gymnastics equipment and learn some fun recreational gymnastics skills.  Focus will be on building up strength in the core, upper and lower body muscles and flexibility.  The class will work towards achieving harder, more complex gymnastics skills.

Adult Classes Timetable

MonTueWedThuFriSatSun
9:30 am
7:30 pm
MonTueWedThuFriSatSun
7:30 pm

adult fitness classes hornsby    adult gymnastics classes hornsby


Testimonials

Absolutely loving the Thursday classes.  So glad you introduced them.  I’ve been looking for something for a while that worked in…..and included a creche.  The Thursday classes fit perfectly.  And I’m getting a really good workout too – using muscles I forgot I had.” – Joanne (Adult Participant)
The classes are fantastic. Love the trainer, the group, the classes, everything really. And, big thank you to the crèche girls……. they are such a wonderful help! Thank you – really enjoy them!” – Erin (Adult Participant)

The Moving Bodies Centre

A state of the art gym and fitness centre for kids and adults of all ages located at Mt Kuring-gai / Hornsby on Sydney’s Upper North Shore. 

The team at Moving Bodies aim to make exercise and fitness fun for children and adults of all ages – from babies to seniors. Aware of the demand among North Shore residents and their families for a local fitness centre where kids and adults can enjoy healthy and fun activities, Moving Bodies Centre was opened in April 2012.  The Centre, complete with indoor heated swimming pool, offers programs outside the school system that complement your family’s lifestyle.  Our aim for all who attend our programs is to enjoy staying fit in a supportive, safe and fun environment.

Our fitness classes include : kids gymnastics and fitness classes, adult fitness and pilates classes and learn to swim programs for kids and adults. 

We are also one of the North Shore’s biggest kid’s birthday party venues specialising in gymnastics parties. Our indoor play centre incorporates two areas catering for children from 0-2 years of age and 3-11 years of age. It is also the perfect all-weather venue for indoor kids birthday parties.  In 2018 our exciting Ninja course will open and be available for kids Ninja parties from April.  Alternatively, our mobile birthday party equipment is available for hire and we can delivery to your home or birthday party venue.

At our brand new indoor parkour centre we offer kids parkour classes from ages 5+ form beginners to advanced. Our parkour course is open to adults and for kid’s parkour parties (coming soon) and features a variety of different levels of obstacles that you can jump, climb, swing, hang, roll and more! A spider wall, climbing wall, a peg wall plus 4 warped walls are all part of our parkour area!

Our school holiday vacation care programs are a huge part of the family services offered here at Moving Bodies and include gymnastics clinics, parkour theme sessions, meditation and yoga, and indoor soft play fun.

Tel : (02) 9457 7732  Send an Email  Online Enquiry »