Adult Pool Fitness Classes

Adult aqua aerobics and pool fitness classes Hornsby on Sydney’s North Shore. 

Our brand new 20 metre heated indoor pool is made entirely in Australia. Manufactured from 60% recycled materials, it is the most eco friendly modular pool on the market! Our pool is equipped with disability access/hoist, which offers those less mobile or rehabilitating, the opportunity to access our pool whereby using steps access into the water may not be an option.

Adult Aqua Classes

Our pool fitness classes include:

  • Aqua Fitness
  • Aqua Mix *
  • Acqua Pole (Aqua Pole)
  • Acqua Boxing (Aqua Boxing)

* Note: this class will change each month from Aqua Zumba, Aqua HIIT, Aqua Kickboxing, Aqua Mat – see program below.

aqua aerobics north shore

Aqua Fitness Timetable

MonTueWedThuFriSatSun
10:00 am
5:30 pm
6:00 pm
6:30 pm
7:00 pm

AQUAMIX – the month of MAY will be AQUA ZUMBA! More classes will be offered on demand.

Supervised Play

Take advantage of our supervised play for your children while you exercise.

Supervised Play will be offered, for all of the classes above (evening creche will be pending numbers).  Younger children will be supervised in our play room while older children will be supervised in our Soft play playground.

COST : $5.00 per child payable when signing into your class.

Bookings

AcquaPole classes require bookings to secure a pole.

  • Book into our 5 week term commencing Monday 30 April, Wednesday 2 and Friday 4 May.

CLICK here to book into our 5 week AcquaPole Term Classes

All other classes do not require bookings.

If you have any questions about our learn to swim programs and aqua fitness classes, contact us on 9457 7732 or complete our online enquiry form.

Our range of swimming lessons and pool fitness classes :


Moving Bodies Family Fitness and Aquatic Centre

A state of the art gym and fitness centre for kids and adults of all ages located at Mt Kuring-gai / Hornsby on Sydney’s Upper North Shore. 

The team at Moving Bodies aim to make exercise and fitness fun for children and adults of all ages – from babies to seniors. Aware of the demand among North Shore residents and their families for a local fitness centre where kids and adults can enjoy healthy and fun activities, Moving Bodies Centre was opened in April 2012.  The Centre, complete with indoor heated swimming pool, offers programs outside the school system that complement your family’s lifestyle.  Our aim for all who attend our programs is to enjoy staying fit in a supportive, safe and fun environment.

Our fitness classes include : kids gymnastics and fitness classes, adult fitness and pilates classes and learn to swim programs for kids and adults. 

We are also one of the North Shore’s biggest kid’s birthday party venues specialising in gymnastics parties. Our indoor play centre incorporates two areas catering for children from 0-2 years of age and 3-11 years of age. It is also the perfect all-weather venue for indoor kids birthday parties.  In 2018 our exciting Ninja course will open and be available for kids Ninja parties from April.  Alternatively, our mobile birthday party equipment is available for hire and we can delivery to your home or birthday party venue.

At our brand new indoor parkour centre we offer kids parkour classes from ages 5+ form beginners to advanced. Our parkour course is open to adults and for kid’s parkour parties (coming soon) and features a variety of different levels of obstacles that you can jump, climb, swing, hang, roll and more! A spider wall, climbing wall, a peg wall plus 4 warped walls are all part of our parkour area!

Our school holiday vacation care programs are a huge part of the family services offered here at Moving Bodies and include gymnastics clinics, parkour theme sessions, meditation and yoga, and indoor soft play fun.

Tel : (02) 9457 7732  Send an Email  Online Enquiry »