Adult pool fitness classes
AQUA MIX – Aqua aerobics and aqua fitness.
Refresh your fitness routine with our energising Aqua Mix class—an engaging combination of aqua aerobics, fun water-based circuits, AcquaPole, and AcquaBoxing. Designed for all fitness levels, these low-impact workouts improve strength, flexibility, and cardiovascular health in a fun and supportive environment
- Thursday 7.15am – 8.00am
- Thursday 10.30am – 11.15am (creche available)
Located on the lower level of the Moving Bodies Centre, the pool area is private, peaceful, and distraction-free. Pool deck showers and private bathroom facilities with showers are available for your comfort and convenience.
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