indoor parkour course sydney

Parkour Classes

Kids’ parkour classes for boys and girls aged 5+ years.

Our high energy, fitness based parkour classes incorporate everything from basic to advanced parkour skills. Our beginner parkour lessons are aimed at improving muscular strength and endurance, and cardio endurance and speed.  This is achieved by incorporating functional training including body weight exercises, and agility training. This FUN class is  run by our highly motivating and energetic Parkour coaches!

As children advance, classes become more fast paced and participants develop the ability to overcome all physical and mental obstacles in their path.  Parkour methods involve crawling, running, jumping, climbing, hanging, rolling and balancing.

Level 1

Boys and girls, ages 5-9 years.

This high-energy class introduces younger kids to the basics of parkour in a fun and supportive environment. It combines bodyweight exercises, agility training, and structured activities on our Ninja Course to build strength, speed, coordination, and endurance.

Children will learn foundational skills like swinging, gripping, climbing, balancing, and tackling the warped walls—while having a blast! Classes are led by our energetic and encouraging Parkour/Ninja coaches who keep everyone moving, learning, and engaged.

Classes
Monday 4.30pm – 5.30pm
Wednesday 4.30pm – 5.30pm
Saturday 9.00am – 10.00am

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Level 2

Boys and girls, 10+ years.

Level 2 classes challenge kids to push themselves further, both physically and mentally.

Through fast-paced, skill-based training, students develop the ability to navigate obstacles with confidence and control.

Classes focus on parkour techniques including running, jumping, crawling, climbing, hanging, rolling, and balancing. Both Beginner and Advanced Parkour levels are available for kids aged 10 and over, with expert coaching in a safe, dynamic environment.

Classes
Monday 5.30pm – 6.30pm
Wednesday 5.30pm – 6.30pm

Advanced Parkour (Invite only)
Monday 6.30pm – 7.30pm

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Mini Ninja

Boys and girls, 3 – 5 years.

Mini Ninja is a high energy, parkour and ninja warrior class incorporating all things that are fun about Ninja and Parkour!  This FUN class is  run by our highly motivating and energetic Parkour coaches!

Classes
Tuesday 9.30am – 10.25am
Saturday 9.00am – 10.00am

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