Learn parkour. Kid’s parkour lessons Sydney. Ages 5+
We offer a range of kid’s parkour classes suitable for both for boys and girls aged 5+ years.
These are high energy, fitness based learn parkour classes incorporate everything from basic to advanced parkour skills. Our beginner parkour lessons are aimed at improving muscular strength and endurance, and cardio endurance and speed. This is achieved by incorporating functional training including body weight exercises, and agility training. This FUN class is run by our highly motivating and energetic Parkour coaches!
As kid’s advance, our parkour classes become more fast paced and participants develop the ability to overcome all physical and mental obstacles in their path. Parkour methods involve crawling, running, jumping, climbing, hanging, rolling and balancing.
** July 2018 School Holidays Parkour Fun **
DROP and CONQUER – Ninja and Parkour Open Sessions
The session runs for 1.5 hours.
Parents do not need to stay, as the Ninja Coaches will supervise and guide children during the session
Dates and Times
Sessions are available EVERY DAY of the school holidays
Bookings and Cost
$20.00 / child
Places are limited, so bookings are essential.
Please note:This is not a class, the children will not be taught by the coaches, as this is an OPEN session.
Coaches will offer supervision, guidance and tips throughout the session to all participants.
Kids Learn Parkour Classes
Kid’s Parkour Ninja Classes ages 5-9 years
This class is a high energy, fitness based class that incorporates basic parkour skills and also our Ninja Course.
The class is aimed at improving muscular strength and endurance, and cardio endurance and speed. This is achieved by incorporating functional training including body weight exercises, and agility training.
Structured activities on our Ninja Course will help participants focus on specific ares of training such as swinging, gripping, climbing, balancing along with the warped walls!
This FUN class is run by our highly motivating and energetic Parkour/Ninja coaches!
Weekly parkour class times (ages 5-9 years)
- Wednesday 4.30pm – 5.30pm – Parkour and Ninja Warrior Class (5-9 years)
- Thursday 4.30pm – 5.30pm – Parkour and Ninja Warrior Class (5-9 years)
Kid’s Parkour Classes ages 10+ years
Kid’s develop the ability to overcome physical and mental obstacles.
During this exciting and fast paced class, participants will develop the ability to overcome all physical and mental obstacles in their path. Parkour methods involve crawling, running, jumping, climbing, hanging, rolling and balancing.
Beginner and Advanced Parkour Classes are available for children 10 years +
Weekly parkour class times (ages 10+) :
- Wednesday 5.30pm – 6.30pm (Advanced Parkour) Advanced Classes are by coach invitation only
- Wednesday 6.30pm – 7.30pm (Parkour Classes 10+ years)
- Thursday 5.30pm – 6.30pm (Parkour Classes 10+ years)
Take a virtual tour of our brand new indoor Parkour & Ninja Warrior Centre
Photos of our Sydney Parkour Centre
The Moving Bodies Centre
A state of the art gym and fitness centre for kids and adults of all ages located at Mt Kuring-gai / Hornsby on Sydney’s Upper North Shore.
The team at Moving Bodies aim to make exercise and fitness fun for children and adults of all ages – from babies to seniors. Aware of the demand among North Shore residents and their families for a local fitness centre where kids and adults can enjoy healthy and fun activities, Moving Bodies Centre was opened in April 2012. The Centre, complete with indoor heated swimming pool, offers programs outside the school system that complement your family’s lifestyle. Our aim for all who attend our programs is to enjoy staying fit in a supportive, safe and fun environment.
We are also one of the North Shore’s biggest kid’s birthday party venues specialising in gymnastics parties, indoor softplay parties, and parkour and Ninja warrior parties. Our indoor play centre incorporates two areas catering for children from 0-2 years of age and 3-11 years of age. It is also the perfect all-weather venue for indoor kids birthday parties. In 2018 our exciting indoor Ninja Warrior and parkour courses opened and are available for kids’ parties. Alternatively, our mobile birthday party equipment is available for hire and we deliver (and setup) at your home or birthday party venue.
At our brand new indoor parkour centre we offer kids parkour classes from ages 5+ from beginners to advanced. Our indoor parkour course is open to adults and for kid’s parkour parties and features a variety of different levels of obstacles that you can jump, climb, swing, hang, roll and more! A spider wall, climbing wall, a peg wall plus 4 warped walls are all part of our parkour area! Take a virtual tour of our parkour centre and Ninja warrior course.
Our school holiday vacation care programs are a huge part of the family services offered here at Moving Bodies and include gymnastics school holiday clinics, parkour theme sessions, meditation and yoga, and indoor soft play fun. We are also the Sydney vacation care incursion program specialists. We come to you at your workplace, school or community centre and run fun-filled school holiday clinics of your choosing. Catering for children of all school ages our workplace school holiday programs can include gymnastics, ball sports, athletics, games and other activities.