moving bodies friday night fun gymnastics

Gymnastics classes for kids and adults.

Gymnastics builds strength, coordination and flexibility – at any age!

At Moving Bodies, we offer gymnastics classes for both kids and adults, with programs designed to support all skill levels.

Children aged 5 and up can enjoy fun, structured classes that develop fundamental movement skills through activities like balancing, climbing, swinging, and jumping. As they progress, they may move into our transition and advanced classes.

Adults can join our recreational gymnastics or FIT Classes, combining strength, flexibility, and functional fitness with the fun of gymnastics equipment. We also host exciting gymnastics birthday parties packed with activities and fun.

Our Gymnastics Programs

Kids Gymnastics Classes

Our kids gymnastics classes are suitable for kids of all ages where they participate in balancing, rolling, twisting, climbing, swinging and jumping.

These skills assist your child in the development of coordination, confidence, creativity, spacial awareness and self esteem.

Children who have the skill level and capability to move past our recreational classes are invited to attend the transition and advanced recreational classes.

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Adult Gymnastics Classes

Adult gymnastics class provides an opportunity to use all the gymnastics equipment and learn some fun recreational gymnastics skills.

Focus will be on building up strength in the core, upper and lower body muscles and flexibility. The class will work towards achieving harder, more complex gymnastics skills.

Our adult FIT CLASSES (Fun Inspired Training) are unique in that they also incorporate some of our fun gymnastics equipment too.

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Gymnastics Parties

Our kids’ gymnastics birthday parties feature structured activities led by our enthusiastic coaches, keeping children active and engaged from start to finish.

With access to the trampoline, foam pit, and colourful circuit equipment on our sprung gymnastics floor – plus time in the indoor play centre – kids enjoy 90 minutes of non-stop fun.

After the action, continue the celebration with food and cake in the Party Room.

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Junior Recreational Gymnastics – Monday, Tuesday and Thursdays / 4.30pm – 5.30pm
Senior Recreational Gymnastics – Tuesday and Thursday / 5.30pm – 6.30pm
Intermediate / Advanced Gymnastics – Mondays 5.30pm – 7.00pm