Sydney Parkour Course North Shore
Open to the public Monday – Friday from 9:00am – 3:00pm. Outside of these hours, please contact us for available times.
Suitable for ages 15+.
Our indoor parkour centre, conveniently located at Mt Kuring-gai (Hornsby) on Sydney’s North Shore, includes a variety of different levels of obstacles that kids and adults can jump, climb, swing, hang, roll and more! More advanced parkour obstacles include a spider wall, climbing wall, a peg wall and 4 warped walls! We teach kids the parkour basics before they move onto the more advanced obstacle course.
Visiting our Parkour Centre
IMPORTANT: please read the information below before attending our open session.
Monday – Friday 9.00am – 3.00pm
Outside of these hours, please contact us for available times.
You have UNLIMITED access to our Parkour Centre, which includes our Parkour Centre, the warped walls, bouldering wall, peg wall plus our Ninja Course!
Parkour experience is required to attend any open session.
WHAT TO BRING
Soft closed shoes, water and a towel. No loose items please.
$25.00 per participant. No booking required. Payment upon arrival.
You will be required to read and sign a Parkour Consent prior to participation.
Kid’s parkour lessons and classes. Boys & girls. Ages 5+.
We offer a range of kid’s parkour classes suitable for both for boys and girls aged 5+.
These are high energy, fitness based classes incorporate everything from basic to advanced parkour skills. Our beginner parkour lessons are aimed at improving muscular strength and endurance, and cardio endurance and speed. This is achieved by incorporating functional training including body weight exercises, and agility training. This FUN class is run by our highly motivating and energetic Parkour coaches!
As kid’s advance, classes become more fast paced and participants develop the ability to overcome all physical and mental obstacles in their path. Parkour methods involve crawling, running, jumping, climbing, hanging, rolling and balancing.
Click here for more information about our kid’s parkour classes »
Our Advanced Indoor Parkour Centre
The Moving Bodies Centre
A state of the art gym and fitness centre for kids and adults of all ages located at Mt Kuring-gai / Hornsby on Sydney’s Upper North Shore.
The team at Moving Bodies aim to make exercise and fitness fun for children and adults of all ages – from babies to seniors. Aware of the demand among North Shore residents and their families for a local fitness centre where kids and adults can enjoy healthy and fun activities, Moving Bodies Centre was opened in April 2012. The Centre, complete with indoor heated swimming pool, offers programs outside the school system that complement your family’s lifestyle. Our aim for all who attend our programs is to enjoy staying fit in a supportive, safe and fun environment.
We are also one of the North Shore’s biggest kid’s birthday party venues specialising in gymnastics parties. Our indoor play centre incorporates two areas catering for children from 0-2 years of age and 3-11 years of age. It is also the perfect all-weather venue for indoor kids birthday parties. In 2018 our exciting Ninja course will open and be available for kids Ninja parties from April. Alternatively, our mobile birthday party equipment is available for hire and we can delivery to your home or birthday party venue.
At our brand new indoor parkour centre we offer kids parkour classes from ages 5+ form beginners to advanced. Our parkour course is open to adults and for kid’s parkour parties (coming soon) and features a variety of different levels of obstacles that you can jump, climb, swing, hang, roll and more! A spider wall, climbing wall, a peg wall plus 4 warped walls are all part of our parkour area!
Our school holiday vacation care programs are a huge part of the family services offered here at Moving Bodies and include gymnastics clinics, parkour theme sessions, meditation and yoga, and indoor soft play fun.