KIDS GYMNASTICS, ADVANCED TRANSITION and ADVANCED GYMNASTICS CLASSES NORTH SHORE
Advanced Transition Gymnastics
Our Advanced Transition Gymnastics classes are designed for children who have the skill level and capability to move past our Recreational Classes and prepare for our Advanced Gymnastics Class.
The transition class will focus more on specific skill technique along with strength and core work to build a strong body required for the more challenging skills attempted throughout these classes
Our Advanced Gymnastics classes run for 2 hours and concentrate on greater body awareness by building core body strength to enable gymnasts to perform more complex gymnastics skills.
The classes mainly focus on tumbling, vaulting and trampolining skills, however beams and bar skills are also included.
Once the gymnast can hold a strong handstand, perform a good cartwheel and keep their body tight, other more advanced skills, such as round offs, handsprings and backfips can be taught.
What to bring / wear
- Wear comfortable clothes that do not restrict movement
- Children should be in bare feet only
- Hair should be secured away from your child’s face
- Children should not wear jewellery, hair clips, head bands, sunglasses etc
- Bring a drink of water
Moving Bodies Centre – Kid’s Gymnastics and Fitness Classes
The Moving Bodies Centre, conveniently located at Mt Kuring-gai (10 minutes north of Hornsby) on Sydney’s Upper North Shore. We offer a range of kid’s fitness classes that aim to make exercise fun in a supportive and safe environment. Our classes include kid’s gymnastics, dance, kindergym, yoga, meditation, parkour and much more. The Centre also houses an indoor playground (indoor play centre) for children aged 6 months – 11 years.