Kids Kindergym North Shore
Kindergym is a movement-based program for children from 2 to 5 years of age. The program is designed to develop the whole child, socially, emotionally, cognitively and physically though provision of a safe, structured and multi-sensory environment.
Kindy Rec classes are designed for children 4 and 5 years of age. These classes are structured and offer the basic foundations and gymnastics skills that help with the transition into our Recreational Classes.
Parents and caregivers play a valuable role in these classes as they provide gentle encouragement and support to their child, while enjoying the special opportunity to play and learn together.
Kindy Mix (NEW)
This multi-sport program is a weekly rotation of Kindergym, Mini Ninjas/Parkour and Fitness. Each week will require different physical movement and balancing skills whilst experiencing a variety of sports.
Kindy Mix focuses on gross motor skills, upper body strength, fitness and hand/eye co-ordination.
Ages 3 – 5 years.
Casual Visit Packs are available for these classes . You will receive 10 visits which allows you the flexibility to come at the times and days that suit you. The visits will be valid for 12 months (from date of purchase)
What to bring / wear
- Wear comfortable clothes that do not restrict movement
- Children should be in bare feet only
- Hair should be secured away from your child’s face
- Children should not wear jewellery, hair clips, head bands, sunglasses etc
- Bring a drink of water
Moving Bodies Fitness Centre
We are a state of the art gym and fitness centre for kids and adults of all ages located at Mt Kuring-gai / Hornsby on Sydney’s Upper North Shore and winners of the 2019 Local Business Award for “Most Outstanding Fitness Service”.
The team at Moving Bodies aim to make exercise and fitness fun for children and adults of all ages – from babies to seniors. Aware of the demand among North Shore residents and their families for a local fitness centre where kids and adults can enjoy healthy and fun activities, Moving Bodies Centre was opened in April 2012. The Centre, complete with indoor heated swimming pool, offers programs outside the school system that complement your family’s lifestyle. Our aim for all who attend our programs is to enjoy staying fit in a supportive, safe and fun environment.
Our new indoor Ninja course has a HUGE range of obstacles for you to commit and conquer! Take on our various sized warped walls, cargo nets, floating doors, rope climb, floating steps, spider wall, peg wall and loads more! Check out our open session times and school holiday programs. We regularly run Friday Night Ninja fun. Our Mini Ninja classes are perfect for toddlers and pre-schoolers where children participate in fun activities that are both structured and unstructured with free time to explore the Ninja equipment.
Alternatively, our mobile birthday party equipment is available for hire and we can deliver to your home or birthday party venue.
At our brand new indoor parkour centre we offer kids parkour classes from ages 5+ form beginners to advanced. Our parkour course is open to adults and for kid’s parkour parties (coming soon) and features a variety of different levels of obstacles that you can jump, climb, swing, hang, roll and more! A spider wall, climbing wall, a peg wall plus 4 warped walls are all part of our parkour area!
Our school holiday vacation care programs are a huge part of the family services offered here at Moving Bodies and include gymnastics clinics, parkour theme sessions, meditation and yoga, and indoor soft play fun.